TIMETABLE
Please inform your teacher of any health concerns that could effect your yoga practice. Missed classes may be made up in any other suitable class, during the 6 week period of the course. The Studio is closed on all public holidays.
CLASS TIMES VALID AS FROM MONDAY 01 FEBRUARY 2010:
MONDAY:
AM: 10AM. Shanti Yoga (Restorative/Gentle)) 75 mins.
PM: 6PM. Progressive Ashtanga 90mins. 7.30PM. Intro Hatha 90mins.
TUESDAY:
AM: 6AM. General Kundalini 120mins. 10AM. Progressive Two Hatha 90mins.
PM: 6PM. Intro Ashtanga 90mins. 7.30PM. Progressive Hatha 90mins.
WEDNESDAY:
AM: 10AM. Intro Hatha 90mins. 1PM. Pre-Natal 90mins.
PM: 6PM. Progressive Hatha 90mins. 7.30PM. Intro Ashtanga 90mins.
THURSDAY:
AM: 10AM. Progressive Hatha 90mins.
PM: 6PM. Intro Hatha 90mins. 7.30PM. Progressive Ashtanga 90mins.
FRIDAY:
AM: 10AM. Intro Ashtanga 90 mins.
PM: 4.30pm. Ashtanga Mysor. (Self led practice) under the guidance of a teacher.
SATURDAY:
AM: 8AM. - 11AM. Ashtanga Mysor (Self led practice) under the guidance of Mardi. 11AM. Pre-Natal. 90mins.
PM: Special events or workshops.
SUNDAY:
AM: 9AM. General Hatha 90mins.
PM: Special events or workshops.
COURSE DATES FOR 2010: Six week courses commence Monday -
01 February. 15 March. 26 April. 07 June. 19 July. 30 August. 11 October. 22 November.
Create Space For Transformation.
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