Contact
Phone Numbers:
Studio: 43853259 Mobile: 0419003454
E.Mail:
info@yogaways.com.au mardi@yogaways.com.au
Studio Address:
First Floor,
7 Hudson Lane,
Terrigal,
NSW 2260.
The Studio is situated behind the Westpac Bank and above Serenity Beauty Care.
Parking:
The best parking is the Free Council Car Park in Wilson Street Terrigal, behind the Crown Plaza, only 2 minutes walk from the studio.
Public Transport:
There is public transport from Erina Fair to the Church Street bus stop Terrigal, which is directly across the road from the studio.
Links:
www.ayri.org The official site for Ashtanga Yoga Research Institue India.
www.ashtanga.com A great site for information regarding Teachers, workshops etc. of the Ashtanga tradition.
www.satyananda.net The official site for all things Satyananda. Teachers, workshop etc.
www.namarupa.org Site for an informative Indian Magazine.
Inspirational Reading:
Asana Pranayama Mudra Bandha - by Swami Satyananda Sarawati. I love this book. Its an easy read covering the foundations of Asana, Pranayama, Mudra and Bandha.
Yogini - by Janice Gates. An inspiring book, not just for the Yogini.
The Power of NOW - by Eckhart Tolle. Be challenged.
A Path With Heart - by Jack Kornfield. This is what its all about for me, HEART.
Asanas 608 Yoga Poses - by Dharma Mittra. 608 Yoga poses to inspire any yoga practitioner.
Pregnany and Child Birth - by Sheila Kitzinger. Its a classic. I recomend any book by this author.